All those who are often stressed and burdened Women who are taking birth control pills Physically active persons who need larger quantities of vitamin B All those who sleep poorly and are very active Pregnant women and older people with an increased need for these vitamins Smokers and those who hardly resist sugar, coffee and alcohol

The recommended daily dose is 1 capsule. Take it with 200 ml of liquid.

Tiamin (vitamin B1): 1,7 mg (150% PDV).

Riboflavin (vitamin B2): 1,7 mg (120% PDV).

Niacin (vitamin B3): 16 mg (100% PDV).

Pantotenska kislina (vitamin B5): 6,0 mg (100% PDV).

Vitamin B6: 2,1 mg (150% PDV).

Folat: 300 µg (150% PDV).

Vitamin B12: 300 µg (150% PDV).

Biotin: 50 µg (100% PDV).

Vitamin C: 40 mg (50% PDV).
Rice starch, maltodextrin, gelatin coating, vitamin C, niacin (vitamin B3), pantothenic acid (vitamin B5), thiamin (vitamin B1), vitamin B12, vitamin B6, riboflavin (vitamin B2), folate (vitamin B9), biotin, anti-sticking agent: talc

The recommended daily dose is 1 capsule. Take it with 200 ml of liquid.

The information in the product description above is suggestive only, sourced straight from the manufacturer or supplier. It is possible that some facts of the product information are inaccurate or insufficient. We therefore recommend that you use the product description information as a guide, but that you verify the information upon physical receipt of the product. The information would include direction on appropriate use, side effects, and ingredients, as well as any application guidelines or warnings. If you have any questions or concerns about the product, please contact us on live chat or call 056 995 0707