Inclina la testa di lato.
Inserire delicatamente la punta nella narice superiore e premere leggermente sulla dose singola.
Ripeti l'operazione per l'altra narice.
Raddrizza la testa per far fluire il Phlegm, quindi asciugare l'eccesso.

This supplement also contains:

Vitamin C to increase the non-hem iron absorption and copper for better iron transport.
Zinc, and Selenium needed to improve immunity and hair, nail and skin health.
Vitamin B12, and B6, which are vital for energy-yielding metabolism, contribution to neurological and psychological function. They are also key nutrients for the formation of red blood cells and reduction of tiredness and fatigue.

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