Adults take 3 capsules 1-3 times a day before a meal and with a large glass of water.

Brown flaxseed (linum usitatissimum) powder, capsule: hydroxypropyl methylcellulose, fennel seed (foeniculum vulgare) powder, fenugreek seed (trigonella foenum-graecum) powder, antioxidant: mixed tocopherols, liquorice root (glycyrrhiza glabra) powder, aloe vera (aloe barbadensis) extract, cloves (syzygium aromaticum) powder, anti-caking agents: magnesium stearate, silicon dioxide; bacillus coagulans.

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