Adults take 3 capsules a day with meals.

magnesium chloride, l-ascorbic acid, ferrous fumarate, boric acid, zinc sulphate, nicotinamide, d-alpha tocopherol, copper sulphate, riboflavin, pyridoxine HCl, fermented soya, calcium d-pantothenate, pteroylmonoglutamic acid, sodium molybdate, chromium acetate, thiamine HCl, citrus bioflavonoids, d-biotin, manganese chloride, phytomenadione, cyanocobalamin, ergocalciferol with enzyme digested S.cerevisiae (soya); sodium selenite, beta carotene, co-enzyme Q10 enriched, enzyme digested S.cerevisiae; lithothamnium calcareum, capsule: hydroxypropyl methylcellulose, kelp†, magnesium ascorbate, anti-caking agents: silicon dioxide, magnesium stearate; bulking agent: microcrystalline cellulose, parsley leaf powder, l-carnitine, sage powder, hops powder, retinyl acetate, broccoli extract, artichoke leaf powder, dandelion root extract, angelica sinensis powder, cranberry extract, ginger root powder, horsetail extract, a-lipoic acid, bacillus coagulans, capsicum fruit powder, garlic extract.

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